Hello!

 

Welcome to Wind Rose Holistic Health! My wellness journey began out of urgency when I was diagnosed with scary medical conditions. As I awaited test results, time seemed to stand still, forcing me to reevaluate my life. Struggling to find specialists, I quickly discovered how alone I was on my wellness journey. ​I felt powerless in my search for healing and angry that access to healthcare felt like a battle.

 

Guided by the belief that healing is a human right, I realized that access is, at its core, a social justice issue. Determined to reclaim my power and health, I became a Holistic Health Practitioner. My fascination with the human body led me to become a massage therapist, which then expanded into studies of fitness, nutrition, energy, plant medicine, yoga, Ayurveda, addiction, and trauma's impact on the body.

 

As the wisdom of Patanjali’s Eight Limbs of Yoga and the chakra system illuminated hidden aspects of my being—old patterns, habits, and stress responses, I was given the tools needed to reclaim my sense of joy. This journey transformed me into a “wounded healer” who discovered the power of healing through a deep connection to nature, the moon’s phases, faith, and the chakras. 

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Along the way, I embraced sobriety, became a fierce advocate for my children, and discovered I am autistic. After a lifetime of being misunderstood, I now guide my children through a similar journey, helping them embrace their authentic selves. Together, we navigate a path of unmasking—honoring our strengths, embracing vulnerability, and finding support for our unique challenges.

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​Years ago, I charted my healing journey into a Moon Compass—a tool that helped me unearth the structure I needed to unlock my healing potential. Through creativity, writing, and the Eight Limbs of Yoga, I uncovered my roots of masking my truth. Now, I invite you to join this self-healing revolution and create a wellness map of your own.

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Whether you're seeking greater understanding, a neurodiverse-affirming, inclusive, holistic approach to wellness or sobriety, or tools to unearth your healing potential, I'm here to support you! Let’s collaborate to create a personalized wellness plan. Making healthy changes within a broken healthcare system feels revolutionary, but you don't have to do it alone. 

 

Call for a free 20-minute phone consultation to discuss your wellness goals. Sliding scale options are available for future consultations. I offer mobile healing massage sessions, yoga classes throughout North County, San Diego, and healing arts and crafts for your altar. Workshops and retreats are coming soon. Join me for the self-healing revolution: nurturing wholeness one step and one phase at a time!

 

"You must be the change you wish to see in the world."

~Mahatma Gandhi

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Note: I am a Holistic Health Practitioner, not a licensed medical physician. I work in collaboration with your healthcare providers to guide you in your healing journey. I do not diagnose or treat diseases, but I offer educational guidance to help you unlock your healing potential. I am committed to doing what is in the best interest of my clients, which is to advise any conditions, questions, treatments, products, herbs, and vitamins to be discussed with your licensed medical doctor or naturopath.